- VE
- GF
- HP
- LS
- LC
- KF
Mini Crustless Broccoli Quiche
You won’t miss the pie crust in these Mini Crustless Broccoli Quiche! They’re packed with broccoli and cheddar cheese, plenty of protein, and are the perfect meal prep breakfast or brunch. It’s a good source of protein and makes a great meal prep breakfast or brunch. They’re easy to make and include just 4 ingredients!
Ingredients
Instructions
- Step 1
Preheat the oven to 375 degrees. Heat the olive oil in a large skillet over medium heat. Add the broccoli and cook for 5 minutes or until tender. Remove from heat.
- Step 2
Place the eggs in a large measuring cup and whisk well to combine. Add the milk, grated cheese, salt and pepper and whisk until incorporated.
- Step 3
Generously spray (12) silicone muffin cups or muffin pan with cooking spray and divide the cooked broccoli evenly between each.
- Step 4
Pour the egg mixture into each muffin cup as evenly as possible.
- Step 5
Bake the crustless mini quiche for 13-15 minutes, or until set (it's ok if they have a slight wobble). Cool for 10 minutes on a wire rack, then remove from the molds and enjoy!
Tips & Tricks
@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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