
Mongolian Beef Egg Roll Bowls
Author: Mommy Hates Cooking
Meal Type: Dinner
Cuisine: Asian
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 12 serving
Calories: 158 kcal per serving
Ingredients
- Egg Roll Wrappers
- Rice Noodles
- Sauce
- 2 Tsps - Vegetable Oil
- ½ Tsps - Ginger
- 1 Tbsp - Garlic
- ½ Cups - Kikkoman Soy Sauce or Gluten Free Soy Sauce
- ½ Cups - Water
- ¾ Cups - Brown Sugar
- Meat
- 1 Lb - Flank Steak
- ¼ Cups - Corn Starch
- 2 Tbsps - Oil
- 3 - Green Onions
Instructions
- Preheat the oven to 350*.
- Use 2 muffin tin pans and spray with non-stick cooking spray. Then, take 1 egg roll wrapper and shape it to fit in the muffin tin. I did every other one to make 12 egg roll bowls.
- Bake these in the oven per the package instructions.
- Remove and let cool.
- While these are cooling or while in the oven, prepare the sauce by combining all ingredients and whisking well together.
- Next, place the flank steak in a Ziploc bag along with the cornstarch, seal it and shake it up. Mix this well.
- Heat up the oil in a cast iron skillet then, add in the flank steak.
- Let this cook for 5-10 minutes until lightly browned.
- Add in the sauce along with about 1/2 cup green onions.
- Let this simmer for an additional 10 minutes or until the sauce is fully soaked into the steak.
- While this is simmering, prepare the noodles as instructed on the package.
- Fill each egg roll bowl with the noodles, then top with the steak.
- Lastly, top with additional green onions and serve.
Nutrition
Energy: 158 kcal | Total Fat: 6 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 26 mg | Total Carbs: 17 g | Fiber: 0 g | Sugars: 14 g | Proteins: 9 g | Sodium: 594 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g
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