




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
De-stem and remove the gills from each mushroom then set aside. Whisk together the remaining ingredients in a large shallow dish.
2
Add mushrooms to dish and let marinate for 5-10 minutes on each side. Meanwhile, heat a grill, griddle, grill pan, or skillet over medium heat.
3
Once hot, sear mushrooms on each side for about 5 minutes, or until slightly softened and have a deep golden brown color. Serve immediately and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Remove Gills for Better Marinade Absorption 🍄Gently scrape out the dark gills with a spoon before marinating—this creates a larger surface area for the marinade to penetrate and prevents excess moisture that can make them soggy.
- Pat Dry Before Grilling for Perfect Sear 💧After marinating, pat the portobello caps completely dry with paper towels to achieve a caramelized crust and prevent steaming during cooking.
- Oil the Grate, Not Just the Mushroom 🔥Brush corn oil directly onto the hot grill grate moments before cooking rather than only oiling the mushroom—this creates superior grill marks and prevents sticking.
- Marinate at Room Temperature for 30-45 Minutes ⏱️Let the mushrooms sit in the marinade outside the refrigerator for optimal flavor absorption and even cooking, rather than cold marinating which slows penetration.
- Create a Finishing Glaze with Extra Balsamic 🌿Reduce balsamic vinegar in a pan until syrupy, then drizzle over the grilled mushrooms for concentrated sweetness and an elegant restaurant-quality presentation.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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