- HP
- LC

February 4, 2026
This Niçoise salad with potatoes is a vibrant salad that combines crisp lettuce, tender green beans, juicy tomatoes, hard-boiled eggs, and hearty potatoes with flavorful tuna and salty anchovies. Tossed in a zesty homemade vinaigrette of olive oil, lemon juice, Dijon mustard, and garlic, it’s a fresh, satisfying, and well-balanced dish perfect for a light meal or summer gathering.






Niçoise Salad with Potatoes
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Potato Perfection 🥔Par-boil baby potatoes in salted water for exactly 10-12 minutes, then shock in ice water to stop cooking and maintain a firm, creamy texture.
- Vinaigrette Emulsion Magic 🫒Whisk Dijon mustard first to help emulsify your vinaigrette, creating a stable, silky dressing that clings perfectly to salad ingredients.
- Tuna Technique 🐟Use high-quality, line-caught tuna and drain thoroughly to prevent watering down your salad's vibrant flavors and textures.
- Green Bean Blanching 🥬Blanch green beans in rapidly boiling, heavily salted water for 2-3 minutes, then immediately transfer to ice water to preserve their bright green color and crisp texture.
- Anchovy Enhancement 🧂Finely chop anchovies and incorporate them into the vinaigrette for a deeper, more complex umami flavor that elevates the entire salad.
Intelligent Tags
About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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