Ninja Foodi Cheesy Broccoli Chicken and Rice Bake

Ninja Foodi Cheesy Broccoli and Rice Bake is ready in just a few short minutes, plus easy to make gluten-free. It's a great comfort meal for the Ninja Foodi!

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 6 serving

Calories: 424 kcal per serving

Ingredients

4 - Boneless Skinless Chicken Thighs
¼ Cups - White Onion
½ Tsps - Garlic Salt
2 Cups - Broccoli Florets
1 ½ Cups - Quick Cooking Uncooked White Rice (Minute Rice)
1 ½ Cups - Water
1 - Cream of Chicken Soup or Gluten-Free Cream of Chicken Soup
1 Tbsp - Sour Cream
1 Cup - Sharp Cheddar Cheese
Olive Oil Cooking Spray

Instructions

Spray the pot of the Ninja Foodi with the olive oil cooking spray.
Turn saute function to high.
Add the cut chicken and onion, plus garlic salt.
Cook the chicken until well done, at least 165°F internal temperature. This takes about 10 minutes.
Once the chicken is cooked, spray the multi-purpose pan with olive oil spray.
Place the chicken on the bottom of the pan.
Top with the broccoli florets.
Evenly top with the rice.
Pour the water over the rice.
Combine the cream of chicken and sour cream, pour it evenly over the rice.
Place the pan on top of the wire rack that comes with the Foodi in the low position, so it sits low in the pot. The handles should be up on the side to make it easy for you to pull it out of the Foodi.
Using the lid that is attached to the Foodi, shut the lid and cook on the bake/roast function for 10 minutes at 350°F.
Carefully open the lid.
Carefully stir up the ingredients to be sure the rice is fully submerged under the water and soup. Just a light stirring of the ingredients will do.
Shut the lid and cook on the bake/roast function for an additional 5 minutes at 350°F.
Top with cheese.
Cook for 5 minutes at 350°F.
Open the lid, use the mitts to remove the dish from the Foodi.
Let cool for 5 minutes and serve.

Nutrition