- VE
- LC
No-Bake Brownie Energy Bites
These chocolatey brownie energy balls are a quick, no‑bake treat that’s perfect for a snack or dessert. Soft, naturally sweet, and packed with oats, dates, and nut butter, they’re coated in a rich chocolate layer and stay fresh in the fridge for up to a week.
Ingredients
Instructions
- Step 1
Pit the dates and place them in a food processor or chopper along with the rolled oats, protein powder, almond butter, applesauce, and cocoa powder. Pulse or briefly blend a few times until the oats are coarsely chopped and the ingredients have transformed into a loose but malleable mixture.
- Step 2
Form 12 to 13 equally sized balls from the date mixture using your hands and place them on a plate or similar surface. If you want to be precise, you can use 20 grams for each ball.
- Step 3
Roughly chop the chocolate and melt it in a suitable bowl in the microwave or over a water bath.
- Step 4
Roll the brownie balls one at a time in the melted chocolate and then place them on a piece of parchment paper until the chocolate has hardened.
- Step 5
Once the chocolate has hardened, the brownie balls can be transferred to a food storage container and kept in the refrigerator for up to one week.
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@jules-menu
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Per serving
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