
No Bake Protein Brownies
These rich and fudgy No Bake Protein Brownies with a smooth dark chocolate ganache are an irresistible treat. They are perfect for satisfying your sweet tooth with 12g of protein per brownie! Vegan and gluten-free.
Author: Chloe's Creative Kitchen
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Servings: 8 servings
Calories: 352 kcal per serving
Ingredients
- 1 cup - Sunbutter, or nut butter of choice
- ½ cup - Chocolate Protein Powder
- ¼ cup - Cocoa Powder
- ¼ cup - Soy Milk, or any non-dairy milk
- ¼ cup - pure maple syrup
- 1 tsp - Vanilla Extract
- ¼ tsp - Salt
- ½ cup - Dark Chocolate Chips
- ¼ cup - Coconut Cream full fat coconut milk
- 1 pinch - Sea Salt
Instructions
- The day before making the recipe, place an unopened can of coconut milk in the fridge to chill. This allows the coconut cream to separate from the coconut water.
- To a large bowl, add all brownie ingredients and stir until completely combined. If the mixture is too thick, add an extra splash of milk.
- Press the mixture into a rectangular baking dish (or loaf pan) lined with parchment paper. If using a silicone pan, skip the parchment paper.
- Remove the chilled can of coconut milk from the fridge to sit out for a few minutes. Place chocolate chips in a small bowl. Microwave in 30 second intervals, stirring between, until melted and smooth.
- Open the can of coconut milk, without shaking, and carefully scoop 1/4 cup coconut cream off the top. Stir into the melted chocolate until completely smooth. If there are lumps of coconut cream, microwave the mixture for 5-10 seconds and stir again. Save any remaining cream and coconut water for another use.
- Pour the ganache over the brownie layer and smooth evenly. Sprinkle with flaky sea salt if using.
- Cover with plastic wrap and place in the fridge to set for about 2 hours. Remove from baking dish, slice into squares, and enjoy!
Nutrition
Energy: 352 kcal | Total Fat: 23 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 17 g | Cholesterol: 1 mg | Total Carbs: 20 g | Fiber: 3 g | Sugars: 13 g | Proteins: 18 g | Sodium: 120 mg | Polyunsaturated: 7 g | Monounsaturated: 10 g
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