- GF
- LS

OnlineCook
April 29, 2025
11 Ingredients
EASY
With a single sheet pan and zero chopping involved, this is a complete dinner prepared with almost no effort or cleanup.


From the Cook
1/2
"No Chopping" Sheet Pan Chicken Dinner
Instructions
1
|
Preheat the oven to 400°F. Line an extra-large baking sheet with parchment paper.
2
|
Season the chicken on both sides with the salt and black pepper. Arrange, skin side up, on one side of the prepared baking sheet.
3
|
Arrange the potatoes and carrots on the opposite side of the baking sheet. Drizzle with the olive oil, and season with the salt and black pepper. Stir to coat.
4
|
Drizzle chicken with the olive oil. Sprinkle the garlic powder and dried parsley over chicken, potatoes, and carrots.
5
|
Roast on middle rack of oven until chicken reaches an internal temperature of 160°F, and potatoes and carrots are browned and fork-tender, about 45 minutes. Stir the potatoes and carrots halfway through cook time.
6
|
Check to see that dish is done. Remove from oven or add time as needed.
7
|
Transfer the chicken, potatoes, and carrots to plates, and serve immediately.
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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My Notes
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Tips & Tricks (5)
- Pan Liner Magic 🧾Use parchment paper or aluminum foil to create an instant non-stick surface and make cleanup absolutely effortless.
- Potato Perfection 🥔Cut baby potatoes in half to maximize crispy surface area and ensure faster, more even cooking throughout.
- Seasoning Layer Technique 🌶️Mix your dried spices with olive oil first to create a uniform seasoning paste that will coat ingredients more evenly.
- Chicken Skin Crispiness 🍗Pat chicken thighs completely dry with paper towels before seasoning to guarantee maximum skin crispiness and beautiful golden color.
- Vegetable Placement Strategy 🥕Place carrots and potatoes around the chicken's edges where they'll catch more direct heat and develop delicious caramelization.
Intelligent Tags
Recipe Facts
Diet at a Glance
Gluten Free
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
0 Allergens Identified
No Recipes Available
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