Name: Oatmeal Cookie Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 whole Medjool Dates; 0.75 cup Cauliflower Rice; 0.667 cup Soy Milk, or any non-dairy milk; 0.25 cup Vanilla Protein Powder; 0.25 cup Gluten-Free Rolled Oats; 1 tbsp can Cashew Butter sub peanut or almond butter; 0.5 tsp Vanilla Extract; 0.25 tsp Cinnamon; 1 pinch Salt

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Oatmeal Cookie Smoothie

Chloe's Creative Kitchen Verified

Ingredients

Warning0 allergens identified

Oatmeal Cookie Smoothie

2 whole Medjool Datespitted

¾ cup Cauliflower RiceFrozen, OR 1 frozen banana (will affect the flavor)

⅔ cup Soy Milk, or any non-dairy milk

¼ cup Vanilla Protein Powder

¼ cup Gluten-Free Rolled Oatscan use Bob's Red Mill protein oats for more protein!

1 tbsp can Cashew Butter sub peanut or almond butter

½ tsp Vanilla Extract

¼ tsp CinnamonGround

1 pinch Salt

Instructions

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Instructions

First, soak your pitted dates in a small bowl of very warm water for at least 5 minutes. This will help them soften up for easier blending.

While the dates are soaking, add all remaining ingredients to a high powered blender. Add in soaked dates.

Blend until smooth and until the dates and oats are fully broken down, about 1 minute. Add more soy milk to reach your desired consistency, if necessary. Pour into a glass and enjoy!