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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

9 Ingredients
MEDIUM

These Oatmeal Protein Pancakes are fluffy, hearty, and naturally sweetened with banana and applesauce. Blended oats form the base for a nutritious pancake stack that’s boosted with vanilla protein powder and egg for added protein. With a touch of cinnamon and vanilla, they’re perfectly spiced and easy to customize. Top them with fresh berries or sugar-free syrup for a delicious, balanced breakfast that keeps you full and energized.

Oatmeal Protein Pancakes
Oatmeal Protein Pancakes
Oatmeal Protein Pancakes
Oatmeal Protein Pancakes cover
From the Cook
From the Cook
From the Cook
1/4

Oatmeal Protein Pancakes

Ingredients

servings (4 pancakes each)
Milk and 6 other allergens identified

Instructions

1
|
Blend rolled oats into a flour-like consistency.
2
|
In a bowl, mix blended oats, baking soda, and protein powder.
3
|
In another bowl, whisk together banana, applesauce, almond milk, egg, and vanilla extract.
4
|
Pour wet ingredients into dry and stir until well combined. Let batter rest a few minutes.
5
|
Heat a non-stick pan over medium heat. Spoon batter (~1/4 cup per pancake) onto pan.
6
|
Cook until bubbles form, then flip and cook until golden brown.
7
|
Repeat with remaining batter. Serve with optional fresh berries.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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