Oatmeal with Blueberries

Oatmeal with Blueberries

Oatmeal with blueberries is a warm delicious hug. It is such a delicious and nutritious way to start your day. An explosion of fresh blueberry flavor makes this recipe perfect. Oatmeal with blueberries is simple but exceptional. It is a complete breakfast that is popular with the whole family.

Author: It is a Keeper

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 2 Servings

Calories: 503 kcal per serving

Ingredients

  • 3 cups - milk
  • 1 pinch - salt
  • 1 ½ cups - Old Fashioned Oats
  • ¼ cup - fresh blueberries
  • 2 tablespoons - brown sugar
  • 1 tsp - cinnamon
  • ¼ tsp - nutmeg
  • Lemon zest

Instructions

  1. Add milk and salt to a medium sauce pan.
  2. Bring to a slight boil of medium high heat.
  3. When milk starts to get foamy around the edges, turn heat down to medium and add oats.
  4. Stir continually to prevent boiling over.
  5. Cook until thickened, about 7-8 minutes.
  6. Stir in berries, brown sugar, cinnamon and nutmeg.
  7. Spoon into bowls and top with lemon zest.

Nutrition

Energy: 503 kcal | Total Fat: 12 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 29 mg | Total Carbs: 79 g | Fiber: 8 g | Sugars: 32 g | Proteins: 21 g | Sodium: 342 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g

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