
Oatmeal Yogurt Cups
If you're looking for a fun, tasty, and healthy snack or breakfast option, these oatmeal cups are the perfect choice. They're made with simple ingredients and are filled with yogurt, fruit, and coconut flakes. Individually portioned baked oatmeal cups are easy to make and will power you through your day!
Author: Chloe's Creative Kitchen
Meal Type: Breakfast
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 8 servings
Calories: 153 kcal per serving
Ingredients
- 2 - Banana
- 1 ½ cups - Oats
- ¼ cup - pure maple syrup
- 2 tablespoons - Coconut Oil
- 1 tsp - Cinnamon
- ¼ tsp - Salt
- 1 cup - Coconut Milk Yogurt
- ¼ cup - Strawberries
- ¼ cup - Blueberries
- 2 tablespoons - Coconut Flakes
- 1 tbsp - Cacao Nibs
Instructions
- Preheat the oven to 350°F. Spray the insides of a muffin pan with cooking spray or brush with melted coconut oil. If using a silicone muffin pan, you can skip this step.
- In a medium mixing bowl, add the mashed bananas, oats, maple syrup, melted coconut oil, cinnamon, and salt. Stir until well combined.
- Add the oat mixture to the muffin pan, using about 1/4 cup per well. Use a spoon to press the mixture into the bottom and sides, creating a cup shape.
- Bake for 30 minutes or until lightly golden brown. Let cool for about 5 minutes before removing from the pan to cool completely on a wire rack.
- Fill each oatmeal cup with yogurt, and top with berries, coconut flakes, and cacao nibs. Enjoy!
Nutrition
Energy: 153 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 28 g | Fiber: 3 g | Sugars: 11 g | Proteins: 3 g | Sodium: 82 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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