
One Pan Breakfast Sandwich
This One Pan Breakfast Sandwich is my go-to for busy mornings. It’s packed with protein, gooey cheese and creamy avocado, and the best part? The eggs cook right into the bread, making every bite extra delicious. This One Pan Breakfast Sandwich is quick, easy, and packed with flavor. It’s the best hack ever! Whether you’re making it for yourself or the whole family, it’s sure to be a morning favorite.
Author: Weelicious
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 1 sandwich
Calories: 559 kcal per serving
Ingredients
- 2 - eggs
- 1 tsp - water
- pinch - kosher salt
- butter or oil
- 2 slices - sandwich bread
- ½ - avocado
- 2 slices - cheddar cheese
Instructions
- In a bowl, whisk together the eggs, water, and salt until well combined.
- Heat a 9-inch sauté pan (such as a cast iron skillet) over medium heat. Grease with butter or oil.
- Pour the whisked eggs into the pan, tilting it slightly to evenly coat the bottom.
- Place both slices of bread into the eggs, pressing gently to soak both sides. Let them sit in the pan as the eggs cook.
- Once the eggs are fully set, carefully flip everything over so the bread is now on the bottom. Layer on the sliced avocado and cheddar cheese.
- Fold the edges of the egg in toward the center, then fold the sandwich in half. Cook for another 1-2 minutes per side, until golden brown and the cheese is melted.
Nutrition
Energy: 559 kcal | Total Fat: 48 g | Saturated: 18 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 432 mg | Total Carbs: 7 g | Fiber: 4 g | Sugars: 1 g | Proteins: 25 g | Sodium: 678 mg | Polyunsaturated: 8 g | Monounsaturated: 18 g
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