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One-Pan Garlic-Parmesan Asparagus

One-Pan Garlic-Parmesan Asparagus

Garlic and Parmesan give this simple roasted side dish Italian flair. The recipe is a Yummly original created by Edwina Clark, RDN.

Author: OnlineCook

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time: 22 minutes

Total Time: 22 minutes

Servings: 4 Servings

Calories: 47 kcal per serving

Ingredients

  • 2 cloves - garlic
  • 1 ¼ pounds - asparagus
  • 1 tbsp - extra-virgin olive oil
  • ½ tsp - salt
  • black pepper
  • 2 tablespoons - grated Parmesan cheese

Instructions

  1. Preheat the oven to 400°F.
  2. Line a large baking sheet with parchment paper.
  3. Crush and finely mince the garlic cloves.
  4. Trim the rough ends from the asparagus spears, and arrange them on the baking sheet.
  5. Drizzle the asparagus with olive oil, and sprinkle with salt, black pepper, and the minced garlic.
  6. Roast on middle rack of oven until the asparagus is crisp-tender, 10-12 minutes.
  7. Check to see that asparagus is done. Remove from oven or add time as needed.
  8. Sprinkle the Parmesan cheese over the spears. Toss the asparagus with tongs to coat and slightly melt the cheese. Serve immediately.

Nutrition

Energy: 47 kcal | Total Fat: 1 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 3 mg | Total Carbs: 7 g | Fiber: 3 g | Sugars: 3 g | Proteins: 4 g | Sodium: 349 mg | Polyunsaturated: 0 g | Monounsaturated: 3 g

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