- VE
- GF
- HP
- LC

OnlineCook
April 29, 2025
6 Ingredients
EASY
Garlic and Parmesan give this simple roasted side dish Italian flair. The recipe is a Yummly original created by Edwina Clark, RDN.


From the Cook
1/2
One-Pan Garlic-Parmesan Asparagus
Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Crush and finely mince the garlic cloves.
4
|
Trim the rough ends from the asparagus spears, and arrange them on the baking sheet.
5
|
Drizzle the asparagus with olive oil, and sprinkle with salt, black pepper, and the minced garlic.
6
|
Roast on middle rack of oven until the asparagus is crisp-tender, 10-12 minutes.
7
|
Check to see that asparagus is done. Remove from oven or add time as needed.
8
|
Sprinkle the Parmesan cheese over the spears. Toss the asparagus with tongs to coat and slightly melt the cheese. Serve immediately.
9
|
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Asparagus Snap Technique 🥦Always snap off the woody ends of asparagus naturally by bending each spear - it will break exactly where the tender part meets the tough part.
- Garlic Mincing Magic 🧄For the most intense flavor, mince garlic just before cooking and let it sit for 10 minutes to activate its beneficial enzymatic compounds.
- Parmesan Grating Pro Tip 🧀Use freshly grated Parmesan cheese instead of pre-grated for maximum flavor and better melting characteristics.
- Even Roasting Technique 🔥Arrange asparagus in a single layer without overcrowding to ensure each spear roasts evenly and develops a beautiful golden color.
- Olive Oil Drizzle Trick 💧Drizzle extra-virgin olive oil in a zigzag motion to ensure more uniform coating and better flavor distribution across the asparagus.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
3 Allergens Identified
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