- VE
- VN
- HP
- LC

October 13, 2025
One Pot Creamy Red Lentil Pasta combines diced tomatoes, onion, garlic, and seasoning into a filling and nourishing bowl. I made a box of lentil and quinoa super-grain pasta and it lasted me 4 lunches! It would be great for dinner too. What I love most about this recipe is that it's so creamy, without any dairy!



One Pot Creamy Red Lentil Pasta
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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