One Pot Creamy Red Lentil Pasta

One Pot Creamy Red Lentil Pasta

One Pot Creamy Red Lentil Pasta combines diced tomatoes, onion, garlic, and seasoning into a filling and nourishing bowl. I made a box of lentil and quinoa super-grain pasta and it lasted me 4 lunches! It would be great for dinner too. What I love most about this recipe is that it's so creamy, without any dairy!

Author: The Urben Life

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4 servings

Calories: 36 kcal per serving

Ingredients

  • 12 ounces - lentil pasta
  • 4 cups - vegetable broth
  • 1 can - diced tomatoes with liquid
  • 3 cloves - garlic
  • 1 tsp - dried oregano
  • Salt and pepper
  • handful - fresh basil

Instructions

  1. Combine everything together in a large pot, except for the basil. Stir, cover, and bring to a boil. Reduce the heat to let simmer.
  2. Cook covered for 15-20 minutes. Stir occasionally then put the lid back on. Once cooked and creamy, remove from heat. Serve immediately topped with chopped basil, crushed red pepper, and nutritional yeast. Enjoy!

Nutrition

Energy: 36 kcal | Total Fat: 2 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 70 g | Fiber: 4 g | Sugars: 5 g | Proteins: 12 g | Sodium: 1,321 mg | Polyunsaturated: 1 g | Monounsaturated: 0 g

©2026 OnlineCook LLC