




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Orange Chicken
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Instructions
1
|
Mix the first 5 ingredients in a bowl.
2
|
Heat the oil in a large sauté pan over medium heat and cook the chicken cubes for 3 minutes, stirring occasionally.
3
|
Add the vegetables and cook an additional 2 minutes then transfer the chicken vegetable mixture to a bowl.
4
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Add the sauce to the pan, bring to a boil and cook for 5 minutes until reduced by half.
5
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Add the chicken and vegetables back into the sauce and cook an additional minute.
My Calorie Intake
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Tips & Tricks (5)
- Pound Your Chicken Evenly 🔨Pound chicken breasts to uniform ½-inch thickness to ensure they cook evenly in under 30 minutes and absorb the orange sauce better.
- Zest Before Juicing 🍊Always zest your orange before juicing it, then add the zest to your sauce for an intensified citrus flavor that store-bought versions can't match.
- Bloom Your Garlic and Ginger 🧄Toast minced garlic and ginger in oil for 30 seconds before adding other ingredients to unlock their essential oils and deepen the savory depth of your sauce.
- Sauce Reduction is Key ✨Simmer the orange sauce for 2-3 minutes after combining ingredients to concentrate flavors and achieve a glossy, clingy consistency that coats the chicken beautifully.
- Vegetable Timing Strategy 🥦Add snow peas and bell peppers in the final 2-3 minutes of cooking to maintain their crisp texture and vibrant color while preventing them from becoming soggy.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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