



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Preheat oven to 350°F.
2
Line a baking sheet with foil and place a rack on top of foil. Spray baking rack with non-stick cooking spray.
3
Rinse chicken and pat dry. Season with House Seasoning Blend.
4
In a shallow dish, whisk egg and milk together.
5
Combine corn flakes, salt, garlic powder, onion powder and cayenne in a shallow bowl.
6
Dip the chicken into the egg mixture, then coat with corn flake mixture, pressing the crumbs onto the chicken (you can do up to this step about 3 hours in advance and keep uncovered in fridge).
7
Drizzle melted butter over the chicken.
8
For thin boneless, skinless chicken breast, bake for 20-25 minutes or until it reaches an internal temperature of 165 degrees. Thicker chicken breasts may take 30-45 minutes.
9
Use a meat thermometer to test that it’s 165 degrees. Serve immediately.
My Calorie Intake
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Tips & Tricks (5)
- Crush Cornflakes for Maximum Crunch 🥣Pulse cornflakes into varied sizes rather than fine powder—larger pieces create dramatic crunch while smaller bits bind together for structural integrity on the chicken's surface.
- Double-Dip Method for Extra Coating 🍗Dip chicken in the egg mixture, coat with cornflakes, then dip again briefly in egg and coat once more for an ultra-crispy, restaurant-quality crust that won't fall off.
- Use a Wire Rack for Even Crispness 🔗Place chicken on a raised wire rack over the baking sheet to allow air circulation on all sides, preventing soggy bottoms and ensuring uniform golden-brown texture throughout.
- Butter-Brush Before Baking 🧈Lightly brush melted butter over the cornflake coating before baking to enhance browning and add richness that mimics traditional fried chicken's indulgent flavor.
- Season Your Coating Generously 🧂Mix all seasonings directly into the cornflake mixture before coating, rather than seasoning the chicken first, so every bite delivers bold flavor without the seasoning settling to the pan.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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