Name: Oven-Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 Servings
Cuisine: American

Jule’s Menu Verified

February 15, 2026

Thanks to a refined honey–balsamic–mustard marinade with lemon and garlic, Brussels sprouts taste better than ever before. A little Parmesan and a few breadcrumbs add salty, crispy highlights that will convince even the most skeptical Brussels-sprouts eater to love this winter vegetable.

From the Cook

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Oven-Roasted Brussels Sprouts

Jule’s Menu Verified

Ingredients

WarningMilk and 5 other allergens identified

Instructions

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Instructions

Preheat oven to 200°C (top/bottom heat).

Wash the Brussels sprouts, trim the stem, halve the sprouts, and remove the outer leaves. Place the sprout halves on a baking sheet.

For the marinade, whisk together the oil, vinegar, honey, and mustard. Wash the lemon thoroughly and add the zest to the marinade. Then halve the lemon and add about a teaspoon of lemon juice to the marinade.

Peel and finely dice the garlic, add it to the marinade, mix well, and season with salt and pepper. Pour the marinade over the Brussels sprout halves.

Grate the Parmesan cheese and distribute it over the Brussels sprouts along with the breadcrumbs, mixing everything with washed hands.

Bake Brussels sprouts in the oven at 200°C for about 20 minutes.

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Tips & Tricks (5)

Brussels Sprout Prep Perfection 🔪
Always trim the stem end and halve the Brussels sprouts to maximize caramelization and ensure even cooking. This technique creates more surface area for the delicious honey-balsamic marinade to adhere to.
Moisture Elimination Technique 💨
Pat the Brussels sprouts completely dry with paper towels before roasting to guarantee crispy edges and prevent steaming. Excess moisture is the enemy of that perfect golden-brown caramelization.
Breadcrumb Crunch Hack 🥣
Toast your breadcrumbs separately in a dry pan before adding to the final dish to enhance their nutty flavor and ensure maximum crispiness. This extra step transforms ordinary breadcrumbs into a gourmet topping.
Marinade Marinating Magic ⏰
Allow the Brussels sprouts to marinate for at least 15-20 minutes before roasting to deeply infuse the honey-balsamic-mustard flavors. For best results, let them sit at room temperature during this time.
Roasting Rack Revolution 🔥
Use a wire rack on your baking sheet to elevate the Brussels sprouts, allowing hot air to circulate completely and create uniformly crispy edges on all sides of the vegetables.

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About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.