Oven Roasted Sweet Potatoes

Oven Roasted Sweet Potatoes

Need an easy side dish that’s family friendly? These Oven Roasted Sweet Potatoes deliver! They’re addictively tender and caramelized, with the flavors of rosemary and parmesan. They take just a few minutes of prep and can be customized with your favorite herbs and spices!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 servings

Calories: 194 kcal per serving

Ingredients

  • 2 pounds - sweet potatoes
  • 2 tablespoons - extra virgin olive oil
  • 1 tsp - garlic powder
  • 1 tbsp - rosemary
  • 1 tsp - kosher salt
  • ½ tsp - black pepper
  • ⅓ cup - parmesan cheese omit

Instructions

  1. Preheat the oven to 400 degrees.
  2. Place the sweet potatoes on a large rimmed baking sheet. Toss with the olive oil, garlic powder, rosemary, salt and pepper until well combined.
  3. Spread in a single layer and bake for 25-30 minutes until tender and the bottoms of the potatoes are golden brown and caramelized.
  4. Remove from heat and cool for about 5 minutes. Toss gently with the parmesan and more salt and pepper as needed. Enjoy!

Nutrition

Energy: 194 kcal | Total Fat: 9 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 5 mg | Total Carbs: 27 g | Fiber: 4 g | Sugars: 8 g | Proteins: 3 g | Sodium: 692 mg | Polyunsaturated: 3 g | Monounsaturated: 7 g

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