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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Oven Tri Tip
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Instructions
1
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First, preheat oven to 425 degrees Fahrenheit.
2
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Season tri tip steak all over with sea salt, pepper, garlic powder, onion powder and paprika.
3
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Heat a large cast iron skillet over medium heat. Add olive oil to the skillet.
4
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Once oil is hot, carefully place seasoned steak into the skillet.
5
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Sear for 2 minutes. Then carefully flip over and sear another 2 minutes. Remove from heat.
6
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Place skillet in the oven. Roast at 425 degrees Fahrenheit for 16 minutes, or 8 minutes per pound. Use meat thermometer to check internal temperature.
7
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Finally, remove from oven. Allow steak to rest on a cutting board or plate for 10 minutes. Then slice against the grain and serve!
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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