Overnight Oats with Protein Powder

Overnight Oats with Protein Powder

These overnight oats with protein powder are quick, easy, healthy and delicious! This recipe takes only 5 minutes to throw together. Refrigerate for a few hours up to overnight for the most thick and creamy breakfast! Each serving is loaded with over 30 grams of protein.

Author: Organically Addison

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 3 servings

Calories: 330 kcal per serving

Ingredients

  • 1 ½ cups - old fashioned rolled oats
  • 1 ½ cups - milk of choice
  • ¼ cup - protein powder
  • 1 tbsp - chia seeds
  • 2 tablespoons - pure maple syrup
  • 1 tsp - cinnamon

Instructions

  1. First, add all ingredients to a mixing bowl.
  2. Stir until combined.
  3. Divide mixture into 3 jars with lids.
  4. Secure the lids on top. Place in fridge for at least 3 to 4 hours, up to 5 days.
  5. Finally, remove from fridge. Enjoy!

Nutrition

Energy: 330 kcal | Total Fat: 7 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 10 mg | Total Carbs: 48 g | Fiber: 6 g | Sugars: 15 g | Proteins: 19 g | Sodium: 81 mg | Polyunsaturated: 2 g | Monounsaturated: 2 g

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