
Overnight Oats with Protein Powder
These overnight oats with protein powder are quick, easy, healthy and delicious! This recipe takes only 5 minutes to throw together. Refrigerate for a few hours up to overnight for the most thick and creamy breakfast! Each serving is loaded with over 30 grams of protein.
Author: Organically Addison
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 3 servings
Calories: 330 kcal per serving
Ingredients
- 1 ½ cups - old fashioned rolled oats
- 1 ½ cups - milk of choice
- ¼ cup - protein powder
- 1 tbsp - chia seeds
- 2 tablespoons - pure maple syrup
- 1 tsp - cinnamon
Instructions
- First, add all ingredients to a mixing bowl.
- Stir until combined.
- Divide mixture into 3 jars with lids.
- Secure the lids on top. Place in fridge for at least 3 to 4 hours, up to 5 days.
- Finally, remove from fridge. Enjoy!
Nutrition
Energy: 330 kcal | Total Fat: 7 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 10 mg | Total Carbs: 48 g | Fiber: 6 g | Sugars: 15 g | Proteins: 19 g | Sodium: 81 mg | Polyunsaturated: 2 g | Monounsaturated: 2 g
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