Oxtail Stew Recipe

Oxtail Stew Recipe

This oxtail stew recipe is warm, hearty, savory and so comforting! It simmers away until the meat becomes fall off the bone tender. This beef oxtail is incredibly flavorful. Great for family dinners, cold winter nights, meal prep and leftovers!

Author: Organically Addison

Meal Type: Dinner

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 4 hours

Total Time: 4 hours 10 minutes

Servings: 4 servings

Calories: 738 kcal per serving

Ingredients

  • 2 pounds - beef oxtails
  • ½ tsp - sea salt
  • ½ tsp - black pepper
  • 1 tbsp - olive oil
  • 1 - yellow onion
  • 1 tbsp - garlic
  • 2 cups - broth
  • 1 cup - red wine
  • 2 - carrots
  • 2 cups - gold potatoes
  • 1 tbsp - tapioca flour

Instructions

  1. First, season oxtails on both sides with sea salt and pepper.
  2. In a large Dutch oven or pot, add olive oil over medium heat. Once oil is hot, place oxtails in.
  3. Sear on both sides for 2 to 3 minutes.
  4. Next, add in chopped onion, minced garlic, broth and red wine. Simmer covered for 2 hours.
  5. After 2 hours, add in chopped carrots and potatoes. Simmer covered for at least 2 hours, until veggies and meat are tender. You may need to add slightly more broth as it cooks down.
  6. Just before serving, remove ¼ cup of the broth from the pot. Mix in a small bowl with tapioca flour. Then, pour this slurry back into the pot. Stir to thicken sauce.
  7. Finally, serve! Remove bones from meat.

Nutrition

Energy: 738 kcal | Total Fat: 36 g | Saturated: 14 g | Trans: 1 g | Unsaturated: 15 g | Cholesterol: 215 mg | Total Carbs: 26 g | Fiber: 4 g | Sugars: 2 g | Proteins: 65 g | Sodium: 479 mg | Polyunsaturated: 2 g | Monounsaturated: 16 g

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