
Oxtail Stew Recipe
This oxtail stew recipe is warm, hearty, savory and so comforting! It simmers away until the meat becomes fall off the bone tender. This beef oxtail is incredibly flavorful. Great for family dinners, cold winter nights, meal prep and leftovers!
Author: Organically Addison
Meal Type: Dinner
Cuisine: Other
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4 servings
Calories: 738 kcal per serving
Ingredients
- 2 pounds - beef oxtails
- ½ tsp - sea salt
- ½ tsp - black pepper
- 1 tbsp - olive oil
- 1 - yellow onion
- 1 tbsp - garlic
- 2 cups - broth
- 1 cup - red wine
- 2 - carrots
- 2 cups - gold potatoes
- 1 tbsp - tapioca flour
Instructions
- First, season oxtails on both sides with sea salt and pepper.
- In a large Dutch oven or pot, add olive oil over medium heat. Once oil is hot, place oxtails in.
- Sear on both sides for 2 to 3 minutes.
- Next, add in chopped onion, minced garlic, broth and red wine. Simmer covered for 2 hours.
- After 2 hours, add in chopped carrots and potatoes. Simmer covered for at least 2 hours, until veggies and meat are tender. You may need to add slightly more broth as it cooks down.
- Just before serving, remove ¼ cup of the broth from the pot. Mix in a small bowl with tapioca flour. Then, pour this slurry back into the pot. Stir to thicken sauce.
- Finally, serve! Remove bones from meat.
Nutrition
Energy: 738 kcal | Total Fat: 36 g | Saturated: 14 g | Trans: 1 g | Unsaturated: 15 g | Cholesterol: 215 mg | Total Carbs: 26 g | Fiber: 4 g | Sugars: 2 g | Proteins: 65 g | Sodium: 479 mg | Polyunsaturated: 2 g | Monounsaturated: 16 g
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