Pad Pak Thai (Stir Fried Vegetables)

Pad Pak Thai (Stir Fried Vegetables)

This Pad Pak Thai is fresh, flavorful, and incredibly easy! This quick and easy meal takes less than 30 minutes from start to finish. It is packed with the best bold flavors and healthy ingredients. This dish is great for a light lunch, dinner, or healthy meal prep!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 4 servings

Calories: 153 kcal per serving

Ingredients

  • 1 tbsp - sesame oil
  • 1 tbsp - olive oil
  • 2 - red bell peppers
  • 2 - carrots
  • 3 cups - broccoli
  • 1 cup - snow peas
  • 1 - onion
  • 2 tablespoons - garlic
  • 1 tsp - fresh ginger
  • 1 pinch - sea salt
  • 1 pinch - ground pepper
  • ¼ cup - green onions
  • ½ cup - coconut aminos
  • 1 tbsp - rice vinegar
  • 1 tsp - chili paste
  • ¼ tsp - lemon juice

Instructions

  1. First, prepare vegetables. Chop peppers, carrots and onion into similar sized pieces (about 1 inch).
  2. Then, add sesame oil and olive oil to a skillet over medium heat.
  3. Add chopped veggies, broccoli, snow peas, garlic, ginger, sea salt and pepper to the skillet.
  4. Sauté on medium for 6 to 7 minutes or until veggies have softened.
  5. Then, add in sauce ingredients. Turn heat to low.
  6. Simmer for 5 to 7 minutes or until sauce has slightly thickened.
  7. Finally, remove from heat and serve. Garnish with chopped green onions if desired.

Nutrition

Energy: 153 kcal | Total Fat: 8 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 26 g | Fiber: 6 g | Sugars: 9 g | Proteins: 5 g | Sodium: 194 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g

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