Paleo Apple Pie Bars

Paleo Apple Pie Bars

I love baking year round but there’s something special about baking in the fall. It’s extra cozy due to the cooler temperatures out and I love using fresh apples. These apple pie bars are everything you love about apple pie in bar form. A thick shortbread layer is topped with cinnamon apples and then a crumbly topping completes it. These are super easy but super delicious!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Servings: 9 bars

Calories: 140 kcal per serving

Ingredients

  • 1 cup - almond flour
  • ¼ cup - coconut flour
  • ¼ cup - coconut oil
  • 3 tablespoons - honey
  • ½ tsp - vanilla
  • 2 ½ cups - apples
  • ¼ cup - maple syrup
  • 1 tbsp - coconut oil
  • 1 tsp - cinnamon
  • 1 tsp - pumpkin pie spice
  • 1 dash - nutmeg

Instructions

  1. Preheat oven to 350. Line a 9×9 glass pan with parchment paper.
  2. Make shortbread layer first. Add ingredients to a large mixing bowl and mix until combined. Spread 3/4 of this mixture into pan and bake for 9-11 minutes.
  3. While the shortbread layer bakes, make the apple layer. Add all ingredients to a medium saucepan over medium heat. Let cook for 10 minutes, stirring. Apples should become soft.
  4. Let shortbread layer cool for 5-10 minutes then pour apple mixture on top.
  5. Crumble remaining shortbread layer on top of apples.
  6. Bake 15-20 minutes or until just golden on top.
  7. Let cool completely before serving. Store in the fridge.

Nutrition

Energy: 140 kcal | Total Fat: 14 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 20 g | Fiber: 3 g | Sugars: 15 g | Proteins: 4 g | Sodium: 2 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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