Paleo Apricot Chicken

Paleo Apricot Chicken

This Paleo Apricot Chicken is the perfect balance between sweet and savory. The chicken is hearty and tender and the sauce is fresh and sweet. In addition, this 30 minute Paleo Apricot Chicken is great for any night of the week. Apricots work well in both sweet and savory recipes.

Author: Organically Addison

Meal Type: Gluten Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 servings

Calories: 502 kcal per serving

Ingredients

  • 4 - chicken breasts
  • 2 tablespoons - olive oil
  • 1 tbsp - garlic
  • 1 tsp - onion powder
  • 1 tsp - ground pepper
  • 2 cans - Canned Apricot
  • 1 cup - chicken broth
  • fresh thyme

Instructions

  1. First, heat a large skillet over medium heat and add in olive oil. Pound each chicken breast between two sheets of parchment paper until 1/2 inch thick.
  2. Then, season chicken with onion powder and ground pepper. Place each chicken breast in the skillet.
  3. Next, cook for 2 to 3 minutes on each side.
  4. Turn heat to low and add 1 can Del Monte Apricot halves (just included) and chicken broth to the pan.
  5. Add the second can of apricot halves (juice included) to a blender and blend until smooth.
  6. Pour this blended mixture into the pan. Simmer for 10 to 15 minutes or until chicken is cooked through (at least 165 degrees Fahrenheit).
  7. Serve over cooked cauliflower rice and garnish with fresh thyme if desired.

Nutrition

Energy: 502 kcal | Total Fat: 23 g | Saturated: 6 g | Trans: 0 g | Cholesterol: 109 mg | Total Carbs: 33 g | Fiber: 4 g | Sugars: 29 g | Proteins: 40 g | Sodium: 4,825 mg | Polyunsaturated: 4 g | Monounsaturated: 12 g

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