First, preheat oven to 325 degrees Fahrenheit. Add olive oil to a large Dutch oven over medium heat on the stovetop. Season short ribs with sea salt and pepper before adding to Dutch oven.

Brown for 3 minutes on both sides. Then, remove from Dutch oven.

Add in chopped onion and minced garlic. Cook for 3 minutes.

Next, add short ribs back to the Dutch oven. Add in cherry juice, beef broth, tomato paste and bring to a light boil. Remove from heat.

Carefully place a sprig of rosemary in the Dutch oven before placing in the oven.

Then, cook for 2 1/2 hours, or until meat is cooked through and tender.

Then, remove from oven. Serve over mashed cauliflower or potatoes if desired. Lastly, pour gravy on top of short ribs.