
Paleo Lemon Poppy Seed Muffins
These Paleo Lemon Poppyseed Muffins are light, fresh, and just sweet enough. They are a great healthy breakfast or snack. These nut free muffins are great for breakfast or a snack. In addition, these muffins are light, fresh, and perfect for any time of the year!
Author: Organically Addison
Meal Type: Milk Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Servings: 9 muffins
Calories: 292 kcal per serving
Ingredients
- ¾ cup - coconut flour
- ½ cup - coconut sugar, or maple sugar
- 1 tbsp - poppy seeds
- 1 tsp - baking soda
- ½ tbsp - lemon zest
- 1 tbsp - lemon juice
- ¼ cup - dairy free milk
- 4 - eggs
- ⅓ cup - olive oil
- ½ cup - coconut butter
- ½ tsp - lemon juice
Instructions
- First, preheat oven to 350 degrees Fahrenheit and line a muffin tray with liners.
- Next, sift together coconut flour and coconut sugar in a large bowl. Add in poppy seeds and baking soda.
- Then, whisk together lemon zest and juice, dairy free milk, eggs and olive oil. Pour this wet mixture into the flour mixture.
- Once combined, let dough sit for 5 minutes.
- Next, evenly divide muffin batter into 9 liners. Fill almost to the top.
- Bake for 18 to 20 minutes or until toothpick inserted comes out clean.
- Finally, remove from oven and serve.
- To make the glaze, melt coconut butter. Stir in lemon juice and glaze muffins.
Nutrition
Energy: 292 kcal | Total Fat: 21 g | Saturated: 10 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 83 mg | Total Carbs: 21 g | Fiber: 6 g | Sugars: 12 g | Proteins: 6 g | Sodium: 194 mg | Polyunsaturated: 2 g | Monounsaturated: 8 g
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