



From the Cook
From the Cook
From the Cook
1/4
Warning0 allergens identified
Paleo Lemon Poppy Seed Muffins
For the muffins
For the lemon glaze
Instructions
1
First, preheat oven to 350 degrees Fahrenheit and line a muffin tray with liners.
2
Next, sift together coconut flour and coconut sugar in a large bowl. Add in poppy seeds and baking soda.
3
Then, whisk together lemon zest and juice, dairy free milk, eggs and olive oil. Pour this wet mixture into the flour mixture.
4
Once combined, let dough sit for 5 minutes.
5
Next, evenly divide muffin batter into 9 liners. Fill almost to the top.
6
Bake for 18 to 20 minutes or until toothpick inserted comes out clean.
7
Finally, remove from oven and serve.
8
To make the glaze, melt coconut butter. Stir in lemon juice and glaze muffins.
My Calorie Intake
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Tips & Tricks (5)
- Master Coconut Flour Hydration 💧Coconut flour absorbs significantly more liquid than wheat flour; always let your batter rest for 5 minutes before baking to allow proper hydration and prevent dry, crumbly muffins.
- Zest Before Juicing 🍋Remove lemon zest from your fruit before cutting and juicing to capture maximum aromatic oils and ensure you have enough zest for that bright, fresh flavor throughout the muffins.
- Room Temperature Eggs Equal Success 🥚Use eggs at room temperature to create better emulsification with the oils and dairy-free milk, resulting in a lighter, more tender crumb structure in your finished muffins.
- Toast Poppy Seeds First ✨Lightly toast poppy seeds in a dry pan for 1-2 minutes before adding to the batter to intensify their nutty flavor and prevent them from settling to the bottom of the muffins.
- Underbake Slightly for Moisture 🎯Remove muffins when a toothpick shows a few moist crumbs rather than coming out completely clean; they'll continue cooking as they cool and stay tender instead of becoming dense.
Recipe Facts
Diet at a Glance
Vegetarian
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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