Paleo Muffins

Paleo Muffins

These healthy Paleo muffins are so soft and fluffy! They have a moist texture and warm cozy flavor. These quick and easy muffins require only 20 minutes and one mixing bowl. They are great for breakfast, afternoon snacks, or even dessert. Kids and picky eaters love them too!

Author: Organically Addison

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 8 muffins

Calories: 193 kcal per serving

Ingredients

  • ¼ cup - oil, olive oil
  • ¼ cup - pure maple syrup
  • 3 - eggs
  • 1 tsp - vanilla extract
  • 2 cups - almond flour
  • ½ tsp - baking soda
  • pinch - sea salt
  • ⅔ cup - dark chocolate chips

Instructions

  1. First, preheat your oven to 350 degrees Fahrenheit. Heavily spray a muffin pan with nonstick spray.
  2. In a mixing bowl, combine the oil, maple syrup, eggs, and vanilla extract. Stir together.
  3. Then, add in the almond flour, baking soda, and sea salt. Stir to combine.
  4. Fold in the dark chocolate chips.
  5. Transfer the batter to the greased muffin pan. Fill about ¾ of the way to the top.
  6. Bake for 15 to 18 minutes, or until the tops have puffed up and no longer raw in the middle.
  7. Finally, remove from the oven. Allow the Paleo muffins to cool for 10 minutes before removing from the pan.

Nutrition

Energy: 193 kcal | Total Fat: 27 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 70 mg | Total Carbs: 20 g | Fiber: 3 g | Sugars: 13 g | Proteins: 10 g | Sodium: 155 mg | Polyunsaturated: 1 g | Monounsaturated: 7 g

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