Paleo Pumpkin Chili

This Paleo Pumpkin Chili is hearty, savory, and so comforting. It is an easy, healthy and delicious meal that the whole family will enjoy. This pumpkin chili can be made in an Instant Pot or slow cooker It is great for a cozy dinner, meal prep, and as leftovers!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 6 hours

Total Time: 6 hours 10 minutes

Servings: 8 servings

Calories: 232 kcal per serving

Ingredients

2 pounds - ground beef, or ground turkey
½ cup - onion
1 tbsp - olive oil
1 cup - pumpkin purée
2 teaspoons - garlic
2 cups - chicken broth
1 cup - marinara sauce
pinch - sea salt
2 teaspoons - ground pepper
2 teaspoons - oregano
1 tsp - chili powder
2 teaspoons - paprika
1 tbsp - cumin
1 tsp - onion powder
jalapeños

Instructions

First, brown the ground beef with the olive oil and chopped onion in a large skillet.
Cook until beef is brown and crumbly and onion is tender.
Discard excess grease from pan.
Add beef mixture to slow cooker. Add in remaining ingredients except jalapeños. Stir to combine.
Cook on high for 3 to 4 hours or slow for 5 to 6 hours.
Finally, ladle into bowls and top with desired toppings.
Press sauté. Add in beef, olive oil, and chopped onion to Instant Pot.
Sauté for 5 minutes, until beef is brown and crumbly and onion is tender.
Press cancel. Carefully drain any excess grease from pot.
Then, add in remaining ingredients. Stir to combine.
Secure lid. Pressure cook on high for 20 minutes.
Once timer goes off, allow pressure to release naturally for 15 minutes. Then manually release any remaining pressure.
Finally, ladle into bowls and top with desired toppings.

Nutrition