- HP
- LC
Paleo Pumpkin Chili
This Paleo Pumpkin Chili is hearty, savory, and so comforting. It is an easy, healthy and delicious meal that the whole family will enjoy. This pumpkin chili can be made in an Instant Pot or slow cooker It is great for a cozy dinner, meal prep, and as leftovers!

Ingredients
Instructions
Slow Cooker Method
- Step 1
First, brown the ground beef with the olive oil and chopped onion in a large skillet.
- Step 2
Cook until beef is brown and crumbly and onion is tender.
- Step 3
Discard excess grease from pan.
- Step 4
Add beef mixture to slow cooker. Add in remaining ingredients except jalapeños. Stir to combine.
- Step 5
Cook on high for 3 to 4 hours or slow for 5 to 6 hours.
- Step 6
Finally, ladle into bowls and top with desired toppings.
Instant Pot Method
- Step 7
Press sauté. Add in beef, olive oil, and chopped onion to Instant Pot.
- Step 8
Sauté for 5 minutes, until beef is brown and crumbly and onion is tender.
- Step 9
Press cancel. Carefully drain any excess grease from pot.
- Step 10
Then, add in remaining ingredients. Stir to combine.
- Step 11
Secure lid. Pressure cook on high for 20 minutes.
- Step 12
Once timer goes off, allow pressure to release naturally for 15 minutes. Then manually release any remaining pressure.
- Step 13
Finally, ladle into bowls and top with desired toppings.
Tips & Tricks
@organically-addison
Hello, my name is Addison! I am a gluten free food blogger, food photographer, and founder of Organically Addison. I have been blogging for 5 years and now operate 4 websites! In 2024, I launched Sweet Addison’s and became a food brand founder. Sweet Addison’s specializes in creating gourmet gluten free dairy free desserts with nationwide shipping.
Per serving
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