Name: Paleo Pumpkin Chili
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 8 servings
Cuisine: American

Organically Addison Verified

November 2, 2025

15 Ingredients

MEDIUM

This Paleo Pumpkin Chili is hearty, savory, and so comforting. It is an easy, healthy and delicious meal that the whole family will enjoy. This pumpkin chili can be made in an Instant Pot or slow cooker It is great for a cozy dinner, meal prep, and as leftovers!

From the Cook

1/6

Paleo Pumpkin Chili

Organically Addison Verified

Ingredients

servings

WarningFish and 3 other allergens identified

Instructions

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Slow Cooker Method

First, brown the ground beef with the olive oil and chopped onion in a large skillet.

Cook until beef is brown and crumbly and onion is tender.

Discard excess grease from pan.

Add beef mixture to slow cooker. Add in remaining ingredients except jalapeños. Stir to combine.

Cook on high for 3 to 4 hours or slow for 5 to 6 hours.

Finally, ladle into bowls and top with desired toppings.

Instant Pot Method

Press sauté. Add in beef, olive oil, and chopped onion to Instant Pot.

Sauté for 5 minutes, until beef is brown and crumbly and onion is tender.

Press cancel. Carefully drain any excess grease from pot.

Then, add in remaining ingredients. Stir to combine.

Secure lid. Pressure cook on high for 20 minutes.

Once timer goes off, allow pressure to release naturally for 15 minutes. Then manually release any remaining pressure.

Finally, ladle into bowls and top with desired toppings.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Organically Addison

Hello, my name is Addison! I am a gluten free food blogger, food photographer, and founder of Organically Addison. I have been blogging for 5 years and now operate 4 websites! In 2024, I launched Sweet Addison’s and became a food brand founder. Sweet Addison’s specializes in creating gourmet gluten free dairy free desserts with nationwide shipping.