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Pan Fried Boneless Pork Chops

Pan Fried Boneless Pork Chops

Pan Fried Boneless Pork Chops is a simple recipe for some of the juiciest and quickest chops ever. It’s a perfect family meal that takes just 20 minutes to prepare. I love to serve this to my family on a busy weeknight. Pork is a blank canvas that takes on flavors beautifully. You can easily customize the seasoning and create a variety of delicious dishes.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4 Servings

Calories: 477 kcal per serving

Ingredients

  • 2 tablespoons - Olive oil, or butter
  • 4 - Pork chops
  • ½ tsp - All Purpose Seasoning
  • 1 cup - All-purpose flour

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Place pork chops on a plate or cutting board.
  3. Season well with All Purpose Seasoning and set aside.
  4. Place flour in a deep-sided dish.
  5. Dredge each pork chop in the flour, then add to the hot oil in the skillet.
  6. Cook for 3 minutes, then turn over and continue to cook until the pork chops reach an internal temperature of 145℉, about 5-7 minutes.

Nutrition

Energy: 477 kcal | Total Fat: 23 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 118 mg | Total Carbs: 24 g | Fiber: 1 g | Sugars: 0 g | Proteins: 42 g | Sodium: 745 mg | Polyunsaturated: 3 g | Monounsaturated: 13 g

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