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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Parmesan Baked Asparagus
Instructions
1
Preheat your oven to 400 degrees F.
2
On a baking tray, line up your asparagus. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. Toss to coat and rearrange the asparagus so it is in a single layer.
3
Bake for 10 minutes.
4
Remove from the oven and sprinkle on the parmesan cheese. Bake an additional 5 minutes or until tender.
5
Let cool slightly and ENJOY!
Notes
1
To make vegan, I suggest trying out Violife’s vegan parmesan cheese. It’s so good and a great substitute!
2
Storage Instructions – Store leftover baked asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the oven, skillet, or air fryer.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Asparagus Thoroughly 💧Pat asparagus completely dry with paper towels before tossing with oil; excess moisture prevents proper browning and creates steam instead of that coveted crispy texture.
- Arrange Spears in Single Layer 📐Place asparagus in a single layer with tips pointing the same direction on your baking sheet; this ensures even roasting and prevents overcrowding, which traps steam and softens the vegetables.
- Toast Parmesan Separately ✨Add half your parmesan at the start of roasting and the remaining half in the last 2-3 minutes; this prevents over-browning while creating layers of nutty, caramelized cheese flavor.
- Use Fresh Garlic Powder Strategically 🧄Mix garlic powder with the oil before coating asparagus rather than sprinkling it dry; this distributes flavor evenly and prevents burnt powder bits that can taste bitter.
- Check Doneness by Spear Thickness 🎯Thicker asparagus spears (½-inch diameter) need 12-15 minutes while thin ones need only 8-10 minutes; bend a spear gently—it should snap cleanly when properly roasted with tender-crisp texture.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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