Parmesan Baked Asparagus

Parmesan Baked Asparagus

This Parmesan Baked Asparagus is a quick and easy vegetable side dish roasted with olive oil, garlic, and parmesan cheese. It’s simple, flavorful, and ready in just 15 minutes. It’s roasted in the oven until tender and lightly crisp – perfect for weeknights!

Author: Food with Feeling

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 11 minutes

Total Time: 16 minutes

Servings: 4 Servings

Calories: 108 kcal per serving

Ingredients

  • 1 bunch - asparagus
  • 2 tablespoons - olive oil
  • ½ tsp - garlic powder
  • Salt and pepper
  • ¼ cup - parmesan cheese

Instructions

  1. Preheat your oven to 400 degrees F.
  2. On a baking tray, line up your asparagus. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. Toss to coat and rearrange the asparagus so it is in a single layer.
  3. Bake for 10 minutes.
  4. Remove from the oven and sprinkle on the parmesan cheese. Bake an additional 5 minutes or until tender.
  5. Let cool slightly and ENJOY!
  6. To make vegan, I suggest trying out Violife’s vegan parmesan cheese. It’s so good and a great substitute!
  7. Storage Instructions – Store leftover baked asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the oven, skillet, or air fryer.

Nutrition

Energy: 108 kcal | Total Fat: 9 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 5 mg | Total Carbs: 5 g | Fiber: 2 g | Sugars: 2 g | Proteins: 4 g | Sodium: 406 mg | Polyunsaturated: 1 g | Monounsaturated: 6 g

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