From the Cook
From the Cook
From the Cook
From the Cook
1/5
Pasta Mama
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Instructions
1
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Cook the pasta according to the package directions, drain, toss with a bit of oil to prevent sticking, and set aside.
2
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Heat the oil in a sauté pan over medium heat. Add the onions and sauté for 4 minutes.
3
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Add the garlic, bell peppers, zucchini, and salt, and sauté 2 minutes, until all the veggies are soft.
4
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Add the cooked pasta to the veggies and toss to combine.
5
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Pour the whisked eggs and the parmesan over the veggies, reduce the heat to low and cook, stirring constantly and scraping the egg off the bottom of the pan, until the eggs are cooked through, about 3-5 minutes. Transfer to a plate and serve.
My Calorie Intake
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Tips & Tricks (5)
- Reserve Pasta Water for Silky Sauce 💧Save 1 cup of starchy pasta water before draining, then use it to create a creamy emulsion when tossing with eggs and cheese—this prevents scrambling and creates a luxurious coating.
- Temper Eggs Away from Heat 🥚Whisk eggs with parmesan in a bowl, then slowly add hot pasta water while stirring constantly before combining with hot pasta off the heat to achieve a silky sauce without scrambled eggs.
- Dice Vegetables Uniformly for Even Cooking ✂️Cut zucchini, bell pepper, and onion into similar-sized pieces so they cook at the same rate, ensuring no raw or overcooked vegetables in your final dish.
- Bloom Garlic in Fat First 🧄Sauté minced garlic in olive oil or butter for 30-45 seconds before adding other vegetables to release its essential oils and build a deeper flavor foundation for the entire dish.
- Cook Pasta Al Dente for Perfect Texture 🍝Drain pasta 1-2 minutes before package instructions indicate since it will continue cooking when tossed with hot vegetables and egg sauce, preventing mushiness.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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