Pasta Mama

Pasta Mama

Pasta Mama is an easy, vegetarian meal that can be ready in less than 20 minutes! It couldn't be a better weeknight family dinner option! I find it to be a lifesaver, especially on weeknights. When I first started making it I would take my kids to the grocery and tell them they could pick out any vegetables they wanted from the produce aisle to put into it. All of my kids have always been partial to onions and zucchini and bell peppers as well. With the latter two being in season now, it helps cut down on the price of the dish. Still, you should feel free to improvise with using whatever vegetables you prefer or have on hand. In 20 minutes or less you will have this piping hot meal on your table, ready for the whole family to dig in!

Author: Weelicious

Meal Type: Peanuts Free

Cuisine: Italian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4 servings

Calories: 402 kcal per serving

Ingredients

  • ½ lb - spaghetti
  • 1 tbsp - olive oil or butter
  • 1 - onion
  • 1 clove - garlic
  • 1 - red bell pepper
  • 1 - zucchini
  • 1 tsp - kosher salt
  • 6 - eggs
  • ¼ cup - parmesan cheese

Instructions

  1. Cook the pasta according to the package directions, drain, toss with a bit of oil to prevent sticking, and set aside.
  2. Heat the oil in a sauté pan over medium heat. Add the onions and sauté for 4 minutes.
  3. Add the garlic, bell peppers, zucchini, and salt, and sauté 2 minutes, until all the veggies are soft.
  4. Add the cooked pasta to the veggies and toss to combine.
  5. Pour the whisked eggs and the parmesan over the veggies, reduce the heat to low and cook, stirring constantly and scraping the egg off the bottom of the pan, until the eggs are cooked through, about 3-5 minutes. Transfer to a plate and serve.

Nutrition

Energy: 402 kcal | Total Fat: 14 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 284 mg | Total Carbs: 52 g | Fiber: 3 g | Sugars: 3 g | Proteins: 21 g | Sodium: 747 mg | Polyunsaturated: 2 g | Monounsaturated: 6 g

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