PB&J Overnight Oats

PB&J Overnight Oats

Full of creamy peanut butter and raspberry jam, these PB&J Overnight Oats are a healthy, satisfying breakfast. They are a delicious twist on the classic sandwich!

Author: Chloe's Creative Kitchen

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 1 serving

Calories: 282 kcal per serving

Ingredients

  • ½ cup - Oats
  • ½ cup - Almond Milk, or milk of choice
  • ¼ cup - Almond Milk Yogurt, or yogurt of choice
  • 1 tbsp - Creamy Peanut Butter
  • 1 tbsp - Pure Maple Syrup, or sweetener of choice
  • ½ tbsp - Chia Seeds
  • ½ tsp - Vanilla Extract
  • 1 pinch - Salt
  • 2 tablespoons - Raspberry Jam, or jam /

Instructions

  1. Add oats, non-dairy milk, yogurt, peanut butter, maple syrup, chia seeds, vanilla, and salt to a medium bowl. Stir well. Cover and place in the fridge overnight or at least 4 hours.
  2. When ready to serve, top the overnight oats with more peanut butter and jam. If you want to create a layered effect, add half of the overnight oats to the bottom of a glass jar. Layer with jam, then cover with the remaining overnight oats. Top with more peanut butter and jam. Enjoy immediately or store in the refrigerator for up to 5 days.

Nutrition

Energy: 282 kcal | Total Fat: 14 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 53 g | Fiber: 7 g | Sugars: 17 g | Proteins: 12 g | Sodium: 450 mg | Polyunsaturated: 4 g | Monounsaturated: 6 g

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