From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Pepperoni Chicken Parm Pasta Shells
Instructions
1
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Cook pasta shells in salted water until al dente. Reserve 1/4 cup pasta water and drain.
2
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Set up breading station: one bowl with flour, salt, pepper, and garlic powder; second bowl with beaten eggs; third bowl with breadcrumbs.
3
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Dredge chicken in flour, dip in egg, then coat in breadcrumbs.
4
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Heat canola oil in a skillet over medium-high heat. Fry chicken until golden brown and cooked through. Set aside.
5
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In a separate pan, melt butter with olive oil. Add minced garlic and sauté until fragrant.
6
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Add tomato sauce and heavy cream. Stir and bring to a gentle simmer.
7
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Season with garlic powder, onion powder, salt, and pepper.
8
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Stir in Parmesan, mozzarella, and mini pepperoni. Simmer until cheese is melted and sauce is smooth.
9
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Add cooked pasta shells, reserved pasta water, and a little extra Parmesan, mozzarella, and pepperoni. Stir to combine.
10
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Top each chicken breast with a spoonful of sauce, mozzarella, and pepperoni. Broil until cheese is melted and bubbly.
11
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Serve the broiled chicken alongside the saucy pasta shells. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Breading Technique Mastery 🥚Create a three-station breading process: flour seasoned with salt and pepper, beaten eggs, and seasoned breadcrumbs to ensure maximum crispiness and even coating on the chicken.
- Pasta Water Magic 💧Always reserve 1 cup of pasta water before draining - its starchy goodness helps create a silkier, more cohesive sauce that clings perfectly to the shells.
- Crispy Pepperoni Trick 🍕Briefly crisp the mini pepperoni in a dry skillet before adding to the dish to intensify their flavor and create a more textured topping.
- Broiler Timing Perfection 🔥When finishing under the broiler, watch carefully and rotate the dish every 30 seconds to ensure even melting and prevent burning of the cheese and pepperoni.
- Moisture Retention Secret 💦Pound chicken breasts to an even 1/2-inch thickness before breading to ensure uniform cooking and prevent dry, tough meat.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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