





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
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Instructions
1
Place the eggs in a medium sauce pan in a single layer, and fill the pan with enough water to cover the eggs by 1 inch.
2
Place the lid on the sauce pan and cook on medium high until the water begins to boil. You’ll know that the water is boiling because the lid will rattle and the pot will release steam.
3
Remove the pot from heat and let stand covered for 8 – 12 minutes, depending on the desired level of doneness.
4
Place the eggs in a large bowl of ice water for 5-10 minutes or until cool.
5
Peel if ready to use, or store in the refrigerator for up to 1 week.
My Calorie Intake
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Tips & Tricks (5)
- The Ice Bath is Non-Negotiable ❄️Immediately transfer eggs to an ice bath after cooking to halt the cooking process and prevent that gray-green ring from forming around the yolk, ensuring a perfectly creamy center every time.
- Start with Room Temperature Eggs 🥚Remove eggs from the refrigerator 10 minutes before boiling to ensure even cooking throughout and prevent cracking when they hit the hot water.
- Precise Timing is Everything ⏱️Cook for exactly 12-13 minutes for that perfect soft, creamy yolk—set a timer and stick to it, as even 1-2 minutes extra will result in that dry, overcooked texture you want to avoid.
- Add Baking Soda for Easy Peeling 🥄Stir 1 teaspoon of baking soda into the boiling water before adding eggs to raise the pH level, making the shell slip off effortlessly and saving you frustration.
- Use Older Eggs for Better Results 📅Choose eggs that are 7-10 days old rather than fresh ones, as the air pocket expands with age, creating a natural separation that makes peeling significantly easier.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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