





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Perfect Hard Boiled Eggs
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Instructions
1
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Place the eggs in a medium sauce pan in a single layer, and fill the pan with enough water to cover the eggs by 1 inch.
2
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Place the lid on the sauce pan and cook on medium high until the water begins to boil. You’ll know that the water is boiling because the lid will rattle and the pot will release steam.
3
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Remove the pot from heat and let stand covered for 8 – 12 minutes, depending on the desired level of doneness.
4
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Place the eggs in a large bowl of ice water for 5-10 minutes or until cool.
5
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Peel if ready to use, or store in the refrigerator for up to 1 week.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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