




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Prepare the Pineapple
1
Start by peeling and coring the ripe pineapple. Cut it into bite-sized chunks or slices according to your preference. I like to make thin ½-inch slices about 1 inch wide- this is a great shape for sandwiches and serve with meat or fish. Another option I really like is chopping it up finer like salsa to make for a great relish-like consistency.
2
Slice or chop the jalapenos. I love how the slices look in the jar but if you want the spice more evenly distributed through the jar chopped will work better for you. If you like the flavor of jalapeno but don't want too much spice, remove the seeds and membranes before chopping up the pepper. Transfer the pineapple pieces and jalapenos to the jar(s). Add the 2 tablespoons of cilantro.
Prepare the Pickling Solution
1
In a saucepan, combine the vinegar, water, lime juice and salt. Stir well to ensure all the ingredients are evenly mixed.
Heat the Pickling Solution
1
Place the saucepan over medium heat and bring the pickling solution to a gentle simmer. Place the jars in the sink to minimize mess and pour the hot liquid over the pineapple and jalapenos in the jar.
2
Let the jar cool down to room temperature before storing in the refrigerator. Seal the jars tightly and place them in the refrigerator. Allow the pickled pineapple to marinate for at least 24 hours, preferably longer, to allow the flavors to develop and intensify.
My Calorie Intake
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Tips & Tricks (5)
- Choose the Right Pineapple Ripeness 🍍Select a pineapple that's slightly underripe with a golden hue—it holds its texture better during pickling and maintains a firmer bite than fully ripe fruit.
- Blanch Jalapeños for Controlled Heat 🌶️Briefly blanch whole jalapeños for 30 seconds before adding to the brine to reduce their raw intensity while keeping the spice flavor intact and predictable.
- Use a 1:1 Vinegar-to-Lime Juice Ratio ⚖️Balance acidity by using equal parts vinegar and fresh lime juice—this creates the perfect sweet-tangy-spicy profile without overpowering the tropical flavors.
- Steep Cilantro After Cooling 🌿Add fresh cilantro only after the brine cools to room temperature to preserve its delicate flavor and prevent it from becoming muddy or bitter.
- Refrigerate Before Serving 🧊Allow the pickled pineapple to chill for at least 24 hours before serving—this gives flavors time to meld and creates the ideal texture for taco and fish pairings.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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