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Piña Colada Smoothie

Piña Colada Smoothie

This creamy 4-ingredient Piña Colada Smoothie combines the tropical flavors of pineapple and coconut, while packing in protein! Refreshing and sweet, it's the perfect healthy breakfast or post-workout snack that’s like a trip to the tropics.

Author: Chloe's Creative Kitchen

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 serving

Calories: 626 kcal per serving

Ingredients

  • 1 cup - Pineapple
  • 1 - whole Banana, ripe
  • ¼ cup - Vanilla Protein Powder
  • ½ cup - Coconut Milk
  • 2 tablespoons - Coconut Milk Yogurt, or yogurt of choice

Instructions

  1. Add all ingredients to a high-powered blender and blend until smooth and creamy, adding more coconut milk as needed to reach desired consistency.
  2. Spread yogurt around the inside of a glass for decoration if desired. Pour in the smoothie and enjoy immediately!

Nutrition

Energy: 626 kcal | Total Fat: 32 g | Saturated: 27 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 2 mg | Total Carbs: 62 g | Fiber: 7 g | Sugars: 24 g | Proteins: 30 g | Sodium: 121 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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