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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Pineapple Pork Chops
itisakeeper.com
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Instructions
1
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Place oil in a frying pan over medium heat.
2
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Season the pork chops with the chili powder, salt and pepper, then add to the hot oil.
3
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Cook the pork chops for 4-5 minutes per side, until golden and the pork chops release easily from the pan.
4
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Meanwhile, in a small bowl, combine the pineapple tidbits, brown sugar, garlic and soy sauce.
5
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Add the pineapple mixture to the pan and increase heat to medium-high until sauce begins to simmer.
6
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Reduce heat to medium-low and cover with a lid. Continue cooking for about 10 minutes until the liquid is thickened to your liking and reduced by at least half.
7
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Serve the pineapple pork chops topped with the pan sauce.
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Tips & Tricks (5)
- Choose Thick-Cut Pork Chops 🥩Select pork chops at least 1-1.5 inches thick to ensure a golden, caramelized crust while keeping the interior juicy and tender throughout cooking.
- Caramelize the Pineapple First 🍍Sear the drained pineapple tidbits in oil before adding the glaze to develop deep, complex sweetness and prevent a watery sauce.
- Build Your Glaze Properly 🎯Whisk together soy sauce, brown sugar, garlic, and chili powder separately before adding to create a smooth, cohesive glaze that coats evenly without lumps.
- Rest the Meat Before Serving ⏱️Allow pork chops to rest for 5 minutes after cooking so the juices redistribute, ensuring maximum moisture and tenderness in every bite.
- Don't Overcook the Glaze 🔥Keep the glaze simmering gently for just 2-3 minutes to achieve a glossy coat without burning the brown sugar, which can turn bitter at high temperatures.
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About the Cook
Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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