Protein Balls

Protein Balls

Made with nothing but healthy ingredients, these no-bake Protein Balls are a delicious way to get your day started nutritiously — especially when you’re on-the-go. These Protein Balls take barely any time to make. You can literally make a batch in under 10 minutes, a real win-win given our busy schedules. Protein Balls are high in protein (obvi) so they are filling, making them great for breakfast or as a an energy boosting snack in between meals.

Author: Weelicious

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 22 balls

Calories: 54 kcal per serving

Ingredients

  • 1 cup - nut or seed butter of choice
  • 5 - dates
  • ¼ cup - protein powder
  • ¾ cup - hemp seeds
  • ¼ cup - chia seeds

Instructions

  1. Place the ingredients into a food processor and blend until combined.
  2. Roll into balls using a tablespoon of mixture per ball.
  3. For Chocolate Drizzle (optional): melt 1/4 cup dark chocolate chips with 1 teaspoon coconut oil. Allow to cool and then drizzle over protein balls.

Nutrition

Energy: 54 kcal | Total Fat: 3 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 5 g | Fiber: 1 g | Sugars: 3 g | Proteins: 3 g | Sodium: 5 mg | Polyunsaturated: 2 g | Monounsaturated: 0 g

©2026 OnlineCook LLC