Protein Chia Pudding

This delicious protein chia pudding is easy to make and packs in about 15 grams of protein, making it the perfect breakfast or snack. It’s creamy, satisfying, and totally dairy-free — even better with your favorite toppings!

Author: Chloe's Creative Kitchen

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 servings

Calories: 199 kcal per serving

Ingredients

1 ½ cups - Almond Milk, or milk of choice
¼ cup - Vanilla Protein Powder
1 tbsp - Pure Maple Syrup
1 tsp - Vanilla Extract
¼ cup - Chia Seeds

Instructions

In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved as much as possible — a few clumps is okay. If you’re using a mason jar, you can put the lid on and shake the mixture to combine.
Add in chia seeds and whisk or shake mixture until well combined. Let it sit for 5 minutes, then whisk/shake again to break up any clumps of chia seeds.
Cover and place in the fridge for at least 2 hours or overnight to “set.” The chia seeds will absorb the liquid and turn into a thick, pudding-like consistency.
When ready to eat, top with fresh berries and granola or toppings of choice (see ideas below). Enjoy!

Nutrition