From the Cook
From the Cook
1/3
Instructions
1
Place the rolled oats in a blender and grind them into a fine flour. Add the banana, cottage cheese, eggs, and baking powder and blend until a smooth batter forms.
2
Heat a little rapeseed oil or butter in a pan and add about 3½ tablespoons of pancake batter. Fry the pancake for 3 to 4 minutes over medium heat until the bottom is golden brown and the edges are set. Lift the pancake with a spatula and quickly flip it, then fry for another 2 to 3 minutes until the second side is also a nice golden brown.
3
Place the pancake on a cooling rack or plate and repeat the process with the remaining batter until you have 4 thick, fluffy pancakes or all the batter is used up. To speed up the process, you can bake the pancakes in parallel in two small pans or simultaneously two pancakes in one large pan.
4
Serve cottage cheese pancakes with a little syrup, butter, jam, powdered sugar, or toppings of your choice. Alternatively, you can let the pancakes cool on a wire rack and keep them in the refrigerator for up to two days to enjoy as a cold snack or breakfast.
My Calorie Intake
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Tips & Tricks (5)
- Blend Until Completely Smooth 🥣Process the cottage cheese, eggs, banana, and oats for 45-60 seconds until silky smooth to prevent lumps and ensure light, fluffy pancakes with an even texture.
- Let Batter Rest Before Cooking ⏱️Allow the blended batter to sit for 2-3 minutes before cooking—this lets the oats fully hydrate and helps the baking powder activate for maximum fluffiness.
- Use Medium-Low Heat for Even Cooking 🔥Cook on medium-low rather than high heat to prevent burning the outside while the inside remains undercooked, since these protein-rich pancakes need gentler, longer cooking.
- Don't Flip Until Bubbles Form ✨Wait until bubbles form across the pancake surface and the edges look slightly dry before flipping—this ensures the inside is set enough to flip without deflating.
- Add Cottage Cheese Last for Best Texture 🥛Reserve the cottage cheese to blend in after the other ingredients for just 20-30 seconds to maintain some slight texture variation that creates a more interesting mouthfeel.
Recipe Facts
Diet at a Glance
Vegetarian
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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