Name: Protein Pancakes with Cottage Cheese
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 Servings
Cuisine: American

Jule’s Menu Verified

February 19, 2026

You don’t need protein powder to make these high-protein cottage cheese pancakes. With just five simple ingredients and a blender, you can whip up a smooth batter in minutes and cook fluffy, golden pancakes that are naturally rich in protein. They’re perfect for a healthy breakfast, a quick sweet lunch, or a satisfying protein-packed snack topped with fruit, yogurt, or a drizzle of syrup.

Protein Pancakes with Cottage Cheese cover

From the Cook

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Protein Pancakes with Cottage Cheese

Jule’s Menu Verified

Ingredients

WarningMilk and 4 other allergens identified

Instructions

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Instructions

Place the rolled oats in a blender and grind them into a fine flour. Add the banana, cottage cheese, eggs, and baking powder and blend until a smooth batter forms.

Heat a little rapeseed oil or butter in a pan and add about 3½ tablespoons of pancake batter. Fry the pancake for 3 to 4 minutes over medium heat until the bottom is golden brown and the edges are set. Lift the pancake with a spatula and quickly flip it, then fry for another 2 to 3 minutes until the second side is also a nice golden brown.

Place the pancake on a cooling rack or plate and repeat the process with the remaining batter until you have 4 thick, fluffy pancakes or all the batter is used up. To speed up the process, you can bake the pancakes in parallel in two small pans or simultaneously two pancakes in one large pan.

Serve cottage cheese pancakes with a little syrup, butter, jam, powdered sugar, or toppings of your choice. Alternatively, you can let the pancakes cool on a wire rack and keep them in the refrigerator for up to two days to enjoy as a cold snack or breakfast.

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About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.