Protein Pasta Mac & Cheese

This Protein Pasta Mac & Cheese is a creamy, cheesy, high-protein twist on a classic comfort food. It combines protein-packed macaroni with skimmed milk, light cream cheese, and fat-free cheddar for a rich yet macro-friendly meal. Perfect for a cozy dinner or a satisfying post-workout meal, each serving delivers impressive nutrition without sacrificing flavor. Quick to make and incredibly filling, it’s a must-try for anyone balancing flavor and fitness.

Author: Hunt4Shredz

Meal Type: Peanuts Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4 bowls

Calories: 118 kcal per serving

Ingredients

225 grams - protein macaroni pasta
250 milliliters - skimmed milk
120 grams - light cream cheese
90 grams - fat-free cheddar cheese
Salt
Pepper

Instructions

Cook protein macaroni pasta according to package instructions. Drain and set aside.
In a saucepan over medium heat, combine skimmed milk and light cream cheese. Stir until smooth and fully combined.
Add fat-free cheddar cheese and continue to stir until melted and creamy.
Season the cheese sauce with salt and pepper to taste.
Mix the cooked pasta into the sauce and stir to coat evenly.
Serve immediately or portion into meal prep containers.

Nutrition