• VE
  • VN
  • LC
  • LS
  • LC

This porridge consists of oats, quinoa, nuts, flaxseed, and fruit. I also added some vanilla protein powder to mine but that’s not actually necessary. All of the ingredients are processed together to create a kind of coarse powder which is then stored away until you’re ready to use it. I keep mine in a big mason jar and use it for lazy day breakfasts.

Protein Porridge
Protein Porridge
Protein Porridge
Protein Porridge
Protein Porridge
Protein Porridge
Protein Porridge cover
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From the Cook
From the Cook
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Ingredients

0 allergens identified

Protein Porridge

To make the mix:
To make the porridge:

Instructions

1
To make the mix, simply combine all of the mix ingredients in a food processor or blender. You can blend yours up as much or as little as you like. I wanted my mixture to be rather fine so I blended mine until there were no large clumps left. Depending on your preferences, but I prefer it the consistency of almond meal (see picture above).
2
Store the mix in an airtight container until you're ready to use it.
3
Once ready to make, combine 1 3/4 cup of the mix with 2/3 cup of milk in a small pan. Cook for 4-5 minutes over medium heat, stirring frequently. Take off of heat and stir in mashed fruit if desired.
4
Top the porridge with more fruit and nuts if desired.
5
ENJOY!!!

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Toast Your Oats and Nuts First 🔥
    Lightly toast the rolled oats, almonds, and walnuts in a dry skillet for 3-5 minutes before processing to deepen their flavors and add a subtle nuttiness that transforms the final porridge.
  • Pulse Ingredients, Don't Powder Them ⚙️
    Use short pulse bursts in your food processor rather than continuous blending to create that ideal coarse texture—over-processing turns it into flour and loses the pleasant textural contrast.
  • Keep Flaxseeds Whole Until Serving 🌱
    Store flaxseeds separately and grind them fresh when serving to maximize their nutritional potency and prevent oxidation, which degrades beneficial omega-3 fatty acids over time.
  • Add Freeze-Dried Fruit for Extended Storage 🍓
    Use freeze-dried fruit pieces instead of fresh to prevent moisture from making your dry mix clumpy, and store them separately to add just before serving for maximum freshness and crunch.
  • Customize Your Liquid-to-Powder Ratio 💧
    Start with 1:2 ratio of porridge mix to milk and adjust based on preference—less liquid creates a thick, spoonable porridge while more liquid yields a creamier, yogurt-like consistency.

About the Cook

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Food with Feeling

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