Protein Porridge

This porridge consists of oats, quinoa, nuts, flaxseed, and fruit. I also added some vanilla protein powder to mine but that’s not actually necessary. All of the ingredients are processed together to create a kind of coarse powder which is then stored away until you’re ready to use it. I keep mine in a big mason jar and use it for lazy day breakfasts.

Author: Food with Feeling

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 8 Servings

Calories: 302 kcal per serving

Ingredients

2 cups - rolled oats
¼ cup - quinoa
⅓ cup - flaxseeds or flaxseed meal
¾ cup - pumpkin seeds
¾ cup - walnuts
¾ cup - almonds
1 tsp - vanilla extract
3 tablespoons - plant based protein powder
⅔ cup - milk
3 ounces - fruit
1 cup - nuts

Instructions

To make the mix, simply combine all of the mix ingredients in a food processor or blender. You can blend yours up as much or as little as you like. I wanted my mixture to be rather fine so I blended mine until there were no large clumps left. Depending on your preferences, but I prefer it the consistency of almond meal (see picture above).
Store the mix in an airtight container until you're ready to use it.
Once ready to make, combine 1 3/4 cup of the mix with 2/3 cup of milk in a small pan. Cook for 4-5 minutes over medium heat, stirring frequently. Take off of heat and stir in mashed fruit if desired.
Top the porridge with more fruit and nuts if desired.
ENJOY!!!

Nutrition